Your daily plan. One login.
Meals + workouts laid out for you — open today’s page and check it off.
What you’re getting
A members-only portal with daily meals, workouts, check-ins, and streak tracking.
Made to fit real life
Choose 20 / 30 / 45 minutes + a minimum-day option.
General fitness guidance only. Simple structure, no extreme claims.
Preview: Today
Workout
Warm-up → Main → Finisher (time-based)
Meals
Breakfast • Lunch • Dinner • Snack (+ swaps)
Check it off
Score: 0 / 9
Inside the portal
Today dashboard
Meals + workout + checkboxes.
Weekly plans
Meals + schedule laid out clearly.
Check-ins + streak
Track consistency and progress.
How it works
1
Unlock access
Get your account and portal access.
2
Log in daily
See today’s meals + workout.
3
Stay consistent
Check it off + weekly check-in.
FAQ
Yes — simple, repeatable, and easy to follow.
Use the minimum-day option and continue the schedule.
No — we’ll support home or gym versions.
Unlock full access
$15
30-day portal access
- Daily meals + workouts
- Checkbox tracking
- Weekly check-ins
- Streak score